Followers

Wednesday, July 28, 2010

What have you done today for a brighter future


hi blog family!

I sit here looking out of my window-seeing all the beauty the universe has in my one little corner of the world!
I am grateful for my life, my family and for the fact that I can create change in an instant with my thoughts and actions!
I ask you, what have you done today to ensure your future will be brighter than your parents?

Have you taken steps to start therapy or started a journal to release mixed feelings, hatred or anger?
Have you looked deep into your soul and discovered what will truly make you happy?

Have you found your gift that God gave to you? (sing, dance, read, write, preach, fixing things, creating etc..)
Have you worked on those gifts so that they could make you money and prepare you for a future without working for others-if you are not happy in your current work?
I hope you are not just letting life pass you by-you will not only miss out on all life has for you, but I believe by you not developing your talent/gift-the universe misses out on you as well. This life is about ALL of us and what we contribute. It can only get better if YOU make it that way!

You may have changed a kids mind that wanted to join a gang-because you taught an art class and showed him/her how to use their talent...
You may have saved someone from drowning-because you always liked the water and was the best swimmer and became a life guard...
you may have went out of the house today--stopped being a hermit--and smiled at a homeless man today---making him feel special and a need to get out of his situation....
You never know who's life you will touch, but you must find your voice, talent and gift==and then go help others with it. Sometimes it will not be obvious to you but you make a difference in this universe!

Please prepare and stay focused--it is never too late to follow your dream or discover your talent--go help change or save a life--the universe is waiting-Tanya

Sunday, July 25, 2010

when things are not going as planned


when things are not going as planned

Have you tried to make new friends only to find no one wants to be your friend unless they can get something out of it?
Have you tried to do the right thing and bad things--that can make you money or help you--keep showing up? You know if you do them, you will not sleep at night, may lose your reputation or like it so much you may make a deal with the devil.
Have you been good to people and honest, only to find they lied, distorted the truth to make you look bad and used you to get information or friends?

Welcome to the real world.
The good news is you come to a point in life when you get older, where none of that matters.

You stay focused on finding good friends, being the best you, doing the right thing and helping others--even when everyone seems to be against you and the "bad" looks good!
Often it is not you--it is the evil forces in the universe testing you and seeing what you are made of--you already know you cannot be broken!
Everyone has good and bad days--staying true to yourself and on your path of greatness will help dissolve the bad people or make the evil disapear or go somewhere else besides at your door!

stay true to self and learn to identify the good things and people in your life--even if it seems like it's only one---truth, honesty and love always wins!!!
You are special
Tanya

Saturday, July 24, 2010

Dali Lama quote


word of the day from the Dali Lama himself.... please use these words to inspire self and others...xo


Dalai Lama It is not just a person's physical constitution, their intelligence, their education, or even their social conditioning that enables them to withstand hardship. Much more significant is their inner development. And while some may be able to survive through sheer willpower, the ones who suffer the least are those who have a high degree of patience and courage in the face of adversity.

Friday, July 23, 2010

Death of a sibiling




Hi blog family! RI.P Rob!!

July 22nd my brother would have been 43...Hard to think he is not here!
How do I go on after losing a sibling and only close family member left?
By helping others!
If Rob was here, he would want me to be helping others who were in foster care.

He would want me to not think about my problems, but how to help others with a problem.
Sometimes death can bring out the carring in you.
I always thought of others but now since my brother has died, my mission is clear and priority!
If you lost a sibling you grew up with-through death or because they were adopted off- make something good out of it:

Start a scholorship fund in there name
volunteer at a shelter
organize a suitcase drive for group home kids
open your home for the holiday to kids who transitioned out of foster care

Do something to make a difference in someone elses life- and your pain will lessen!

Each day is better because I know my brother is now my guardian angel and anything I want in THIS life, he will help guide me toward it!!

Death is not the end, unless you stop spreading their message of love sharing and caring!! My brother's body is no longer with us but his spirit will live on forever through scholorships and the work I plan to do to help foster kids!

smile...someone is watching xo Tanya
ps. you miss the vid blog right--I know I will hit you again this week coming xo

Sunday, July 18, 2010

abandonment/anger

You know that you did not like being left or your parents being sick--it does not matter how you got into foster care--it matters that you where there and you don't want to make the same mistakes as your parents!
Try not to be angry and if you are, here are some things I did to take away the anger: walk for miles, sing , dance, therapy, art, rollerblade...find something to do NOT DRUGS or DRINKING--in my book: "surviving foster care and making it work for you, I will tell you why you cannot do drugs and drink!
As I have said in many of my speeches, you must have a clear head at all times as a foster kid--you never know when your going to run into vultures--people who don't mean well! You don't have to get intoxicated or high to have fun and doing drugs and drinking DO NOT take away your problems--in fact--they increase them!

If you are facing addiction issues-you may need a support group like NA or AA-you may need rehab but none of it will work until YOU decide you will not repeat your family history! 
It hurts daily to think a mother could leave a child but start to thank your family that they did not kill you and even if they left you for dead--you are alive!!! find your purpose--create one if you don't know what it is. If you listen to the universe signs, (people telling you what you are good at), you should know what your gift is and use it to release any leftover anger.
Abandonment can cause alot of anger--if you don't process what happend to you. Get therapy, take walks, write, sing, dance--whatever you can do to release the anger..it's time to enjoy life--now! Your family did you a favor (sort of)...you just have to turn it around to make yourself stronger!
You are blessed loved and be on the lookout for my book: Surving foster care and making it work for you....peace and xo
Tanya

Monday, July 12, 2010

You are Powerful!!

Hi blog family!
My energy level is back to 100% as I sit here thinking about how to motivate you and take you to the next level after leaving foster care! 
You are SO marvelous, spectabular, brilliant, lovable, talented, and SPECIAL, just for suviving the system! Just for seeking knowledge-you are spectacular!!
The universe has great plans for you- if you LISTEN to what it tell you to do and ACT on it.!!! You did not go through something for nothing!!! How can YOU be of SERVICE to OTHERS in care????

 From today on remember you are a force to be reckoned with--that means you are POWERFUL-you have a job to do--help others in care!! 
You are brigher than the sun, 
stronger than "hercules"
as loving as a mother to a child, (ok maybe not ours)...lol
As big as the earth!
Nothing and NO one can stop YOU but YOU!!! 
Think of ALL the gifts you have, find out what they are, use them to your ADVANTAGE to help others in care!!!
You were put here for divine purpose, find out why and DO IT!!!

I have 100% faith in you!
 If you don't know your purpose and don't beleive me think back to all the people you helped in your life--even your real family--you bought joy to someone, somewhere and you helped someone at sometime!
It's ok if  you don't feel what I am saying but until you discover YOUR talent, gifts and Purpose, assist those that are doing good. Just give them support by being there or giving a smile of approval or a good word--and don't let haters infultrate!!!

You are blessed, special and favored...go getem!!!! xo Tanya
ps. this is NOT subliminal- I am encouraging those who had a thought and are not acting on it!!
Everything you do should be calculated for YOU!!!

Sunday, July 11, 2010

when you are faced with evil.



Hi blog family! this pic- The top of Paris- Soc le Cour- (spelling may be off) lol.....
my favorite place to meditate, early in the morning!!

I had a great memorial day for my brother Rob, thanks for all of you who supported me!


My soul is feeling heavy today.

I usually donot watch TV-because I feel it is only there to program you to think a certain way-buy this, do that-she's pretty-she''s not-he's cute etc... But I was watching something that showed how evil some people in the world are and how they will do anything and use anyBODY to promote that evil entity!
My word to you today....
you have to find peace in yourself no matter what you have went through!!

If you were ever abused in ANY way, if you were neglected, abandoned, whatever- you must learn to meditate! 
Go on google and type in the word- whatever you must learn this to center yourself and quiet yourself when the world is going through chaos- especially if you watch tv.

What is the first thing on the news?? BAD news, the first 3 minutes gives you the lineup!
 All we hear is people killing, dying or being opressed, no stories of you and I saving or changing lives, no stories of our kids NOT doing drugs or not hanging with the "popular" crowd-and no stories ofgood people or good things!!!
SO what can you do? 
1. stay focused- the goal is to better YOURSELF so that you can help OTHERS in need!
2. Meditate- if your mind is not right-nothing can come togeather!
3. click off the tv, radio's, stop buying magazines that promote celebrity gossip or images that don't look anything like YOU or ME!!!
especially if you have kids in your home, if a show is not INCLUSIVE of ALL colors- don't allow them to watch- they will feel less than because they are bombarded with images of big breast, long hair, and "sexy"- why do you think they want to "change" themselves??

 My kids were not allowed to watch tv until they were 5- and now they don't watch often because they know it's all made to make you buy buy buy !! If you want to entertain them-play checkers or scramble!! forgot what that was didn't cha??? lol
4. stay true to yourself-the people are always lying and changing truth-so you have to search for YOUR truth, know it and don't let anyone-anytime, change that !! The universe gave you a 6th sense-use it!
5. take long walks-it sends oxygen to the brain and really helps clear the mind- walking is how I prepare my best speeches!! and it helps the heart- remember- you are what you eat and you should eat to live-not because there is food. when shopping: if it was not here with Adam and Eve--don't buy it!! you will save thousands in grocery bill!!!
lastly, listen to the universe and your spirit guide- they let you know what it needs and what you need, use your gut instinct to listen in silence and act accordingly. If you have to force yourself to do something-it was not meant to do it- all things meant to be SHOULD come naturally, without great effort someone once said.


We only have one life, one chance to make a change in ourselves and the world, what impact will you have BEFORE you leave??
xo- you are special with purpose-go change the world-now!!

Saturday, July 10, 2010

Dream on...best song ever-listen to lyrics

R.I.P Coop - let's watch what we eat!



Rob when he was almost 5

Rob is on the left side-*

Rob and I pasted togeather--but always connected at the heart!!
Hi blog family!
Today marks one year since my baby brother passed on. Rob use to call me sunshine! he says I lit up his world- but in reality- he was often my light and clarity!!

Actually I have another baby brother i have not seen since he was around 3, Mark. He was born Oct 6 but he was quickly adopted off to another family when I was around 7, to a family in Elmsford, NY, if you know him, please let me know, I have been searching for hiim for years but because of adoption laws--the agency will not release any information!!

Ok, I am writing today to tell you that my brother had the biggest heart of anyone I knew, always fighting for the underdog.
You need to know, no matter what you are going through in your life- you should ALWAYS help others in need, you will be blessed and your life has more purpose and clarity when you help others- even if your time is not long-you are always a blessing to someone else!!

Panic attack!

Just so you could get a feel of how my brother was, here are some stories:
One time  we were driving him back from my brother's work on 684 and it was summer,
 my brother saw an older lady sitting scared in a van: he started yelling: "pull over T, pull over, now, that lady is in trouble!"-
Of course I pulled over- even though I could not figure out how he could "see" the lady was in trouble- he told me his gut told him so, he has to help her.
We get out of our car and approach the lady-who was VERY scared by her face- I am sure at first seeing two black people approaching her car, was even scarier!!!
My brother immediatly yelled in a loving voice to the lady, "Don't worry miss, we are here to help you, this is my sister Tanya and she is a counselor and I am just a regular guy who saw you were in trouble, maybe you didn't take your medicine?" Just signal if your ok", he said.
the lady's face began to smile, she had a new look on her face, as if she knew my baby brother was an angel in disguise.
She rolled down her window and stated: " Oh, thank God you came young man, I forgot to take my medicine and I am having an a n x iet y attack1"
My brother sprung into angel action: 
"Don't you worry, call your family or husband and let them know you are safe, (she had a sell phone in her hand) and then I want you to breath, you are ok, it's just a panic attack, you are going to be ok and we will not leave until we know your safe!"

My brother forgot, I was going to be late for work now- but he could care less, if you needed help, food, or clothes- even just advice, Rob was stopping everything for that moment!
The lady got her husband on the phone, Rob talk to him like a son: "yes, don't you worry, this could be my mother and if you want us to drive her to you we can or we could wait for you, no it's no bother, this is life, ok speak to your wife, you have my sister's cell if you need anything!"

My brother had the woman take her medicine and sat there talking her down from her anxiety until she was laughing and felt safe to drive- atleast a half hour later!!
The woman thanked my brother and offered him money-which ofcourse he would never take from a situation like this!
 "Listen miss, thanks for the offer but we did not stop in this hot weather for money, we stopped because God told me you needed help, that's it and that's all, I just want you to get home safe!"

The lady smiled and grinned, almost knowing she was dealing with an angel right at that moment!
 She drove away smiling and confident- I drove away looking at my baby brother, helping another in need. My brother knew what the lady felt- he had to take antidepressants to stabalize- so he knew just how she felt and he offered help...

Even when he was not doing so great-he was in recovery before he died but just getting by- he gave his last!

I knew that suit my sister gave me would come in handy!

When I went to see the last place my brother lived before he died, a man came up to me crying saying: "I was an alcoholic, homeless- but your brother convinced me I could get a job and start newlife- so I got a job  interview- but i had nothing to wear! Your brother gave me his Armani suit!"
(I said to myself- "really, not the suit I bought him in a Parisian thrift shop! I bought him that when I was doing good so that he could always say he owned a nice suit!)
I came out of my daze and told the man- "Armani? Oh wow, that's nice"... (thinking, I was going to kill him again!!" lol
the man said: "your brother helped me stop drinking, how am I going to stay sober, I ain't got no one to go fishing with no more"?
I told him "yes you do, Rob is still here and wants you to stay sober so that you can help others recover"
he looked at me like I had a point- "I guess that makes sense, but I am going to miss him- he was just out here moments before he died because the kids wanted to play and Rob knew a level 3 sex offender lived at the corner of our housing unit- he came out here and watched them play and would not move from his chair until he saw the guy peep his head out- then Rob got angry he yelled to the guy but first he told the kids- cover your ears- " Put your head back in the door, if you come out or I see you I will hurt you!"- your brother hated sex offenders!!
I knew the man was not lying!
My brother hated anyone who harmed kids! right before he died- he was watching over the 10 or so neighbors kids, making sure a level 3 sex offender did not harm anyone- he did this watch A few times a day!!! He was not a saint, in recovery from drug use and not being there physically for his son- were things that made him not so perfect..but he still had a good heart and would literally die for you or give his right arm-if he loved you!!

The point: There are a few:
 1. watch how you treat your body NOW- it will haunt you later!! I believe that you are what you eat- my brother had been eating bad food and smoking for years! He had stopped smoking for several months- but after he stopped the gum or pill- he went back. He died of heart disease- his arteries were clogged 90%-the main value!! I am sure it did not help that he use to abuse drugs and that he had to take antidepressants and asthma meds, (which was new)- none of us ever had asthma growing up- I was shocked to learn from smoking- -he had recently got asthma- I am sure it did not help he had mold in his studio as well-ALOT... just watch what you eat please--
Stay away from vegetable oil
fried foods in vegatable oil (only use olive oil or canola)
try to eat baked food
eat lots of organic raw veggies and fruit
don't smoke- anything- it depletes your lungs
you must remember, your body is a temple- treat it special-feed it only the best- this is your "vehicle" for the next 5-100 years, (I figured you have to be atleast 5 to read this)lol
Don't think because you "look" good- you are- my brother had a body like a pro athelete-yes, when I went to the morgue- even though i had not seen him in 9 months- he looked like a pro baller- six pack included!!
but inside- his body was being destroyed by the food he ate- microwaved foods, take out, greasy, margerine, bagged no name brand chips/cookies - look at the ingrediants on the back of anything you buy!!! If it has more than 8 things in it--you probably should skip it.. EAT TO LIVE-NOT BECAUSE THERE IS FOOD- that is how i eat- if God did not make it when Adam and Eve were here, I don't buy it!!! you will never have trouble shopping again if you live by this food shopping law!!
because there was no stove in his temporary place- he had to microwave!!
YUK!! he knew better- he use to be a chef!!!
 but because he was poor and wanted to die a "man" he ate only what they could afford- garbage!! No use of crying over my baby brother, what I will do: go around the world speaking to kids in group homes, foster homes, orpanages, (yes in some countries they still call them that)...I will make sure you know about proper eating and living and that you learn to enjoy THIS life NOW!! that is one thing Rob did- enjoy everyday-
2. HELPING OTHERS in need:
this is what we are all here to do. don't pass someone by that really needs your help. We all have our moments- if you see someone depressed or sad- try to offer a kind word, they could say no, but try- you may save their lives and if nothing else- you will lighten their hearts and let them know God sent them an earth angel- YOU!
3.What can you do today- to change or save a life? We are only here tempararly- if I die next week i want you to remember me for helping others- not my bank account or my clothes or my house- I want you to say" she helped altot of people, she changed some lives!"- what legacy do you want? Start building it now!! It is not "bad" to die young IF you lived while you were here and helped others along the way--that could be as simple as a baby being born, bringing your family togeather in love and unity and then passing on- it could be as simple as: a 12 year old who made everyone laugh-including the kid who later grew up to  be a comedian because that 12 year old made them think of how funny life is...you never know your purpose- it does not matter how long you are here, it's how much you can do to help others make life better!! xo Tanya
R.I.P COOP- I miss you, but i am still doing your work and I will teach others to do the same- teach one- reach one- then teach again!!!

Tuesday, July 6, 2010

feeling fustrated again..?

FEELING FRUSTRATED-LIKE YOU LET YOURSELF DOWN? WHEN I STARTED MODELING I OFTEN HAD TO LIE TO MYSELF UNTIL I BELIEVED I WAS BEAUTIFUL- modeling was a great plus for my ego, i felt that even if I was "ugly"- like my abusers told me for years - atleast I was getting paid for it! I will give you a few tips I use until this day when i get down on myself. First - it is hard being a single parent trying to be in entertainment and be a great mom! Like everyone I have days when I think I am procrastinating or just not believing in myself anymore for whatever reason BUT I know how to talk myself right out of it!
1. tell yourself something good about you talent/self EVERYDAY until you believe it
2. practice-research your craft until you are the best at it- so good few can ever question your talent!
3. find a mentor-someone doing it bigger than you- get advice on how they made it through ruff times
I know sometimes when you can't see the financial payoff for your talent-
4.doubt creeps in or "what if questions- drop them from your mind!
remember: God did not bring you this far-to leave you-
5.NEVER GIVE UP! keep going-especially when its ruff-that means your break through is coming...
you can never fail-as long as you keep going- you can have a detour- but that is not a fail! God does everything in his time and the universe will ALWAYS support you if you are doing what god put you here for!!
You are blessed, loved- go smile and save a life!! xo Tanya

Monday, July 5, 2010

happy 4th

Happy 4th, enjoy the vacation time and think of how to save, change or heal ...If You feel good, I feel better and will teach someone else how to feel good too!! xo
Tanya


Thursday, July 1, 2010

Harry Potter and the Deathly Hallows Trailer Official HD

hey blog family! you have to watch Harry Potter... this sequel teaches you how to dream beyong the regular- yes it is someone's imagination but if she could dream up a story that is #1 in America-imagine what you could do!1 you are the best xo Tanya