politics-what can you do

Hi blog family! Below is a quote from my friend Joyce in Italy- 


"Living your life fanatically cannot possibly be healthy for one's mental state. Live people and stop going crazy over politics, politicians and what they are and are not doing. It is what it is...Either do something to change your political situation and "walk like an Egyptian" or deal with it. But beating a dead horse will not change your country's situation"-JY


Alot is going on in politics now that is effecting you and I getting jobs! But we can sit and sulk or rise and take action. I am anti-war and always believe peace, talking and compromise should be the best solution. Only animals "fight" that is why we can talk and they can't- 
I stop watching TV because every time i turn it on-something depressing (a word i do not like), something telling me what to do, who to vote for- make your own decisions, do your own research-if you are interested- if not don't complain about our system-especially if you did not vote or protest! It is what it is-like the lady said and it will never be anything more, until we rise like the youth of Egypt or go to school to become law changers, politicians, head of state etc...  I am proud of the youth of Eygpt- they show that unity does work! I have a friend who is now able to go back to his country because of the victory! always stand for what you believe in or you will fall for anything!!! Life is beautiful, the universe is full of possiblities- but they will not come to you and change will not happen by itself, it takes each of us DOING something!!! 
You are needed by the universe- get up, get out and do something today that will save or change a life- xo Tanya

Maintaining your health

hi blog family!
my friend Ela reminded me how important staying healthy is. If you lived in group homes all of your life or with foster familys that ate a unhealthy diet, chances are  you learned there bad habits. The economy is facing challenges but you need to stay healthy so that like alot of AMericans-you won't end up broke because of a medical bill.

Here is info I am passing on: Please take your eating habits serious as heart disease, diabetes are killing us faster than any other illness!
without you-the world does not exist for someone.....think about that..your kids, your friends, that person who you saved from suicide because of your kind word, that homeless person that got a job and motivated because of your smile and look of hope  at them one morning- we are all needed to complete this cycle on earth. take care of you, without you someone will not be...xo

Avoid Personal Financial Ruin by Staying Healthy!

Most families in the U.S. are already only one bad diagnosis away from a financial catastrophe, and with the looming collapse of the US economy, many more people are at risk of abject ruin should their health fail.

To me this is yet another compelling argument to stay as healthy as you can, by following the recommendations on this site.

It is my strong belief that your body is designed to stay healthy. All you need to do is give it the raw materials like healthy unprocessed food, sleep, exercise,appropriate amounts of sunshine to optimize your vitamin D levels, love, emotional balancing and stay away from toxins and poisons and you won't need to set foot in a doctor's office or hospital, barring an accident.

Even in a healthy economy, it is wise to follow ideal health guidelines, as all the money in the world will not protect you from disease if you fail to follow these guidelines.  However, in this troubled economy, poor health has the potential to ruin you financially -- which will only make everything worse.

In addition to optimizing your health, there are many other reasons for buying local (and preferably organic) foods, including supporting the local economy, building a stronger community, and ensuring future access to healthful food.