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Sunday, January 23, 2011

8 Surprising Energy Sappers

8 Surprising Energy Sappers
Hi blog family!
I thought this article could really help- so enjoy- curtesy of yahoo!
have a blessed sunday and remember to smile, you are loved, blessed and great things are waiting for you!!
Remember also that if we want change- we must be willing to do the work!
That means if you want to:
Get in a better place mentally= you will go to therapy=and really share with your therapist (OR) if they are not good=switch!! the only way to heal mentally from past abuse, abandnment or other issues...is by talking, writing, processing and then really...letting go!!

learn to love and enjoy yourself : take long walks in your local park or area. write in your journal everything you love about you! sit in quiet and meditate. take yourself out on a dinner date!! Enjoy you! YOu can only do that by being alone. it is ok he or she will come when you are ready. friends will be drawn to you when you are radiant with love of self!!

have a great day!! xo Tanya

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If you are looking for a sibiling that was adopted please leave me a post..maybe we can find our sibilings here..i am looking for baby brother Mark who was adopted to a family of doctors in Elmsford,NY in the 1970's he was born oct 6th 1970/71..reddish hair, freckles..would look like chris brown with age progression..post any thought u may have!!