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Wednesday, August 25, 2010

learning to enjoy a good laugh!

Project manager - Fun | Blog | Fundoofun.com

click on the link and read....lol.....

one thing we have to learn to do.....laugh....and enjoy it!!
I know growing up in care and after leaving life was and still can be hard BUT you have to know how NOT to take yourself serious!!
Everyone needs a good laugh every now and again!! Why??

You spend too much time tensed up, nervous, worrying, sulking, thinking....STOP!!!!! just for one minute or one movie...laugh. enjoy laughing, it lightens your load and physically, it makes your nerves better!!!
I have a new exercise I tell people to do: whenever you are at your lowest OR things are not going as you planned for the day.....STOP! I don't care what it is...( unless you were in the middle of CPR)...lol... STOP!! and think of the funniest thing you ever saw or heard.....if you are not laughing....it was not funny anyway...if you are.....realize: nothing in life is that serious!!!!
Take time to enjoy your smile and that of others around you. Hang around people who laugh alot, it's contagious!!!
Ps. be on the lookout for Surviving foster care & making it work for you!! much love, Tanya

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If you are looking for a sibiling that was adopted please leave me a post..maybe we can find our sibilings here..i am looking for baby brother Mark who was adopted to a family of doctors in Elmsford,NY in the 1970's he was born oct 6th 1970/71..reddish hair, freckles..would look like chris brown with age progression..post any thought u may have!!