Good morning to all! What a night!
alot on the brain can drain you.
When you have alot of things on your plate at one time, STOP! BREATH! LISTEN!
yes, listen, the universe is trying to tell you something!
If we are always rushing and filled with anxiety, how can you hear your good message for the day?
YOU CAN'T! quiet your mind, turn off the tv, radio, (and people)....go somewhere quiet, take a walk by some water or trees... recenter yourself, that is the key to easing the mind.
When you are in a chaotic state, it is because you allowed all the chaos to take over.
YOU ARE ALWAYS IN CHARGE, even when it does not seem like it on the outside. It takes one mind shift to change our mental circumstance, DON't let chaos win! You are always in control because it is your mind, use it or lose it!! hey, have a blessed day, and if no one told you, you are loved and special, Tgirl
if you have any questions or need encouragement email me with foster kid in the title tgirlcooper@yahoo.com
This is a place where you can come for advice or a kind word. If you are in a group home, Foster care or had no family due to any circumstance, There are many things you may not have learned. I hope to motivate change in your life! If you have no family to inspire you on bad days, you may find something here to show you how to get out of your bubble and "take back your life! * These words are my opinions only and based on my 16 years in foster care! FosterKidsUniteInc@gmail.com
No comments:
Post a Comment
If you are looking for a sibiling that was adopted please leave me a post..maybe we can find our sibilings here..i am looking for baby brother Mark who was adopted to a family of doctors in Elmsford,NY in the 1970's he was born oct 6th 1970/71..reddish hair, freckles..would look like chris brown with age progression..post any thought u may have!!